Support

Help for the two Zyra apps, and how to reach us.

Zyra Workouts (iOS)

Zyra Workouts is in development and not yet on the App Store. Once it ships, this page will carry its help topics. Until then:

• The app works fully offline; an account is optional and exists only for backup and restore.
• Privacy questions and data requests: privacy@zyra.fit — the full policy is at zyra.fit/privacy.
• Account deletion happens in the app (More → Account → Delete account) with a 7-day grace period.

MacroDiet (web)

MacroDiet is live at macrodiet.fit. For anything MacroDiet — a bug, a question, an account issue — write to privacy@zyra.fit and we will route it.

Self-serve: the math and the reference pages

Most "why does the app say this number" questions are answered by the pages that publish the formulas the apps run — they run in your browser and need no account:

• Calculators — macro, calorie and deficit targets (MacroDiet), estimated 1RM, plates, RIR/RPE and weekly sets (Zyra Workouts).
• Methodology — every formula written out, with its constants and a worked example you can reproduce.
• Exercise library, muscle groups and programs — generated from the Zyra Workouts catalog and program rules.
• Glossary and articles — the terms and the longer guides.

Contact

Email is the support channel: privacy@zyra.fit. A dedicated support address will be published here when Zyra Workouts launches. What to include, and what we cannot help with, is on the contact page.